5 Common Causes of Golfer’s Elbow (Besides Golf)

If golfer’s elbow really involved a golf club, then fewer people would be struggling with this type of elbow pain. Here at Thiesing Family Chiropractic Center, we have helped numerous individuals in Columbia, TN, overcome elbow pain that is not caused by golfing but by daily activities and tasks. Our chiropractic staff, comprising Dr. Thiesing, Dr. Crye, and Dr. Cullen, offers elbow pain treatment and joint pain treatment that’s tailored to your specific needs.

What Is Golfer’s Elbow?

Golfer’s elbow, medically known as medial epicondylitis, develops when the tendons connecting the forearm muscles to the inside of the elbow become irritated or inflamed. This condition is typically caused by repetitive gripping, lifting, or wrist movement.

Although the name suggests a sports injury, many patients who seek elbow pain treatment have never played golf. Repetitive strain in the forearm can slowly create tendon damage, which leads to pain, stiffness, and weakness in the elbow joint.

Five Common Causes of Golfer’s Elbow That Aren’t Golf

A sports chiropractor frequently witnesses the development of this injury in the real world. Most people’s day-to-day lives involve activities that require the repetition of wrist motions.

Common causes of golfer’s elbow that are not golf include:

• Weightlifting – Gripping during weightlifting, such as during deadlifts and pull-ups, can irritate the forearm tendons.
• Manual Labor – Professions that require hammering, drilling, and lifting can irritate the elbow.
• Tennis or Racquet Sports – can irritate the tendons in the elbow, as the wrist is frequently used.
• Typing and Prolonged Computer Work – Prolonged typing on the computer can irritate the forearm tendons, especially if the posture is poor.
• Household Chores – such as painting the house, raking leaves, and using tools, can irritate the elbow joint.

How Chiropractic Care Can Contribute to Elbow Rehabilitation

At our chiropractic center, we understand that golfer’s elbow is an entire arm and entire body problem. This is so because the elbow is associated with the wrist, shoulder, and spine. When there is a problem in these areas, it can put more pressure on the elbow.

Chiropractic adjustments and rehabilitative exercises can help heal the elbow naturally while also helping rebuild strength in this area. Chiropractic adjustments can also help avoid future injuries to this part of the body.

Get Expert Help for Elbow Pain

You don’t have to be a golfer to get golfer’s elbow, but you also shouldn’t have to suffer through the discomfort. Are you experiencing elbow pain and searching for a chiropractor in your area? We are here to help you alleviate that elbow pain.

Call us today at Thiesing Family Chiropractic Center to schedule an appointment with Dr. Thiesing, Dr. Crye, or Dr. Cullen at (931) 490-0606. We are proud to serve you with our professional chiropractic care, individualized joint pain relief, and elbow pain relief